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Young's

Gastro Lightly Dusted Sicilian Lemon & Parsley Cod Fillets

Nutrition Facts

Serving Size

1 fillet (135 g)

Energy

1033 kj

12%

247 kcal

Fat

10.20g

15%

Saturated Fat

1.100g

Carbohydrates

18.30g

Sugar

1.30g

Fibre

2.1g

Protein

19.60g

39%

Salt

1.20g

20%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Jan 24 02:34 PM

Source: FatSecret Platform API

12%

of RDI*

(247 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (38%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

247

Fat

10.2g

Carbs

18.3g

Prot

19.6g

There are 247 calories in 1 fillet (135 g) of Young's Gastro Lightly Dusted Sicilian Lemon & Parsley Cod Fillets.

Calorie Breakdown: 38% fat, 30% carbs, 32% prot.

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