Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
456 kj
5%
109 kcal
Fat
1.18g
2%
Saturated Fat
0.256g
1%
Monounsaturated Fat
0.208g
Polyunsaturated Fat
0.48g
Carbohydrates
0.28g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
22.6g
45%
Salt
0.87g
14%
Cholesterol
75mg
Potassium
351mg
18%
Last updated: 10 May 20 07:40 PM
Calorie Breakdown:
Carbohydrate (1%)
Fat (10%)
Protein (89%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
109
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Fat
1.18g
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Carbs
0.28g
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Prot
22.6g
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There are 109 calories in 100 grams of Grilled Fish. |
Calorie Breakdown: 10% fat, 1% carbs, 89% prot. |
Common serving sizes:
Related types of Fish:
See also:
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