trout Calories and Nutritional Information

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per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes: 1 fillet - 118kcal , 1 medium - 306kcal , 1 serving - 160kcal , more... Nutrition Facts - Similar

Trout Fillet (Waitrose)

per 100g - Calories: 166kcal | Fat: 7.70g | Carbs: 0.00g | Prot: 24.00g Nutrition Facts - Similar

Rainbow Trout (Farmed)

per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g , more... Nutrition Facts - Similar

Cooked Trout

per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes: 1 fillet - 124kcal , 1 small - 162kcal , more... Nutrition Facts - Similar

Loch Trout Fillets (Tesco)

per 1 fillet (110g) - Calories: 240kcal | Fat: 15.40g | Carbs: 0.10g | Prot: 25.00g Nutrition Facts - Similar

Trout (Mixed Species)

per 100 g - Calories: 148kcal | Fat: 6.61g | Carbs: 0.0g | Prot: 20.77g , more... Nutrition Facts - Similar

Trout (Iceland)

per 100g - Calories: 147kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 22.50g Nutrition Facts - Similar

Wild Rainbow Trout

per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g , more... Nutrition Facts - Similar

Trout Caviar (ELSINORE)

per 100g - Calories: 180kcal | Fat: 8.00g | Carbs: 0.90g | Prot: 27.00g Nutrition Facts - Similar

Boneless Trout Fillets (Sainsbury's)

per 100g - Calories: 206kcal | Fat: 12.00g | Carbs: 0.50g | Prot: 24.20g Nutrition Facts - Similar

Related searches for: **trout**
fish	shrimp	salmon
mackerel	herring

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