Ocean Trader Calamari in Crunchy Batter Calories and Nutritional Information

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Calamari in Crunchy Batter (Ocean Trader)

per 100g - Calories: 255kcal | Fat: 13.60g | Carbs: 23.30g | Prot: 9.30g Nutrition Facts - Similar

Cod Fillets in Mediterranean Style Sauce (Ocean Trader)

per 1 fillet (160g) - Calories: 152kcal | Fat: 3.20g | Carbs: 12.50g | Prot: 17.10g Nutrition Facts - Similar

Cod Fillets in Florentine Sauce (155g) (Ocean Trader)

per 1/2 fillet (155g) - Calories: 183kcal | Fat: 7.10g | Carbs: 8.10g | Prot: 20.90g Nutrition Facts - Similar

4 Chunky Cod Fillets in Crispy Breadcrumbs (Ocean Trader)

per per typical fillet (118g) - Calories: 200kcal | Fat: 8.30g | Carbs: 15.70g | Prot: 15.30g Nutrition Facts - Similar

Battered Haddock Fillets (Ocean Trader)

per 1 fillet (96g) - Calories: 193kcal | Fat: 10.00g | Carbs: 14.70g | Prot: 10.60g Nutrition Facts - Similar

Battered Cod Fillets (Ocean Trader)

per 100g - Calories: 183kcal | Fat: 8.70g | Carbs: 16.00g | Prot: 9.90g Nutrition Facts - Similar

Ocean Perch

per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes: 1 cup - 156kcal , 1 oz, boneless - 27kcal , 1 serving - 54kcal , more... Nutrition Facts - Similar

Atlantic Ocean Perch

per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.92g
Other sizes: 1 oz, boneless - 27kcal , 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Ocean Pout (Fish)

per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 16.64g
Other sizes: 1/2 fillet - 139kcal , 1 lb - 358kcal , more... Nutrition Facts - Similar

Fried Battered Ocean Perch

per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g
Other sizes: 1 oz, boneless - 59kcal , 1 oz, boneless (yield after cooking) - 56kcal , 1 oz, with bone (yield after bone removed) - 40kcal , more... Nutrition Facts - Similar

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