Food database and calorie counter  

Ocean Trader

Battered Haddock Fillets

Nutrition Facts
Serving Size
1 fillet (96 g)
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
10.00g
14%
Saturated Fat
1.100g
6%
Carbohydrates
14.70g
6%
Sugar
0.40g
0%
Fibre
1.1g
Protein
10.60g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Feb 18 10:57 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (47%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
10g
Carbs
14.7g
Prot
10.6g
There are 193 calories in 1 fillet (96 g) of Ocean Trader Battered Haddock Fillets.
Calorie Breakdown: 47% fat, 31% carbs, 22% prot.

Related Haddock from Ocean Trader:

Breaded Haddock Fillet
Haddock Fillets

Related Fish from Ocean Trader:

Yellowfin Sole Fillets
Thai Salmon Fishcakes
Fish Fingers
Cod Fillets in Mediterranean Style Sauce
Battered Cod Fillets
Cod Fillets in Florentine Sauce (155g)

Other types of Haddock:

Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
Baked or Grilled Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
  View More Haddock Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Fish
Tilapia (Fish)
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Haddock Fingers
Brewers Fayre Beer-Battered Haddock & Chips with Mushy Peas
Cook Smoked Haddock & Leek Risotto
Farmfoods Smoked Haddock and Bacon Gratin
Hungry Horse Hand-Battered Haddock & Chips
Co-Op Truly Irresistible Smoked Haddock Florentine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.