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Northern Catch

Chunky Battered Haddock Fillets

Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
9.50g
14%
Saturated Fat
0.700g
4%
Carbohydrates
17.90g
7%
Sugar
0.70g
1%
Fibre
1.4g
Protein
15.70g
31%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 14 02:55 PM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (39%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
9.5g
Carbs
17.9g
Prot
15.7g
There are 223 calories in 1 fillet of Northern Catch Chunky Battered Haddock Fillets.
Calorie Breakdown: 39% fat, 33% carbs, 29% prot.

Related Haddock from Northern Catch:

Lightly Dusted Haddock
Breaded Haddock Fillet

Related Fish from Northern Catch:

Breaded Wholetail Scampi
Omega 3 Fish Fingers
Lightly Dusted Cod
Chunky Breaded Cod Fillets
Lightly Dusted Yellowfin Sole
Battered Cod Fillets
  View More Northern Catch Fish Products

Other types of Haddock:

Baked Breaded or Battered Haddock
Fried Battered Haddock
Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Baked or Grilled Haddock
  View More Haddock Nutritional Info

Other types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
  View More Fish Nutritional Info
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