Food database and calorie counter  

Little Dish

Fish Pie

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
9.00g
13%
Saturated Fat
5.000g
25%
Carbohydrates
17.00g
7%
Sugar
3.40g
4%
Fibre
2.8g
Protein
10.40g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Feb 13 01:47 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
9g
Carbs
17g
Prot
10.4g
There are 196 calories in 1 serving (200 g) of Little Dish Fish Pie.
Calorie Breakdown: 42% fat, 36% carbs, 22% prot.

More products from Little Dish:

Chicken & Veg Pie
Mild Korma with Rice
Chicken & Veg Risotto
Vegetable Lasagne
  View all Little Dish Products

Other types of Fish:

Baked or Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Battered Haddock Goujons
Waitrose Chunky Haddock Fish Fingers
Aldi Extra Large Sourdough Breaded Cod Fillets
Tesco Finest Yellowfin Tuna Steaks
The Fishmonger Buttermilk Fish Fillet Burger
Everyday Essentials White Fish Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.