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Waitrose

Battered Haddock Goujons

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
12.00g
17%
Saturated Fat
1.100g
6%
Carbohydrates
23.20g
9%
Sugar
0.50g
1%
Fibre
1.0g
Protein
12.40g
25%
Salt
0.86g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Mar 24 03:26 PM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
252
Fat
12g
Carbs
23.2g
Prot
12.4g
There are 252 calories in 100 g of Waitrose Battered Haddock Goujons.
Calorie Breakdown: 43% fat, 37% carbs, 20% prot.

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