Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
912 kj
11%
218 kcal
Fat
2.92g
4%
Saturated Fat
0.621g
3%
Monounsaturated Fat
0.547g
Polyunsaturated Fat
1.001g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
44.71g
89%
Salt
0.35g
6%
Cholesterol
81mg
Potassium
909mg
45%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
218
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Fat
2.92g
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Carbs
0g
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Prot
44.71g
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There are 218 calories in 1 fillet of Snapper (Fish) (Mixed Species). |
Calorie Breakdown: 13% fat, 0% carbs, 87% prot. |
Common serving sizes:
Related types of Snapper:
Related types of Fish:
See also:
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