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Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
828 kj
10%
198 kcal
Fat
8.21g
12%
Saturated Fat
1.534g
8%
Monounsaturated Fat
2.949g
Polyunsaturated Fat
2.885g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.13g
58%
Salt
0.12g
2%
Cholesterol
18mg
Potassium
207mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
8.21g
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Carbs
0g
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Prot
29.13g
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| There are 198 calories in 100 grams of Light Tuna Fish (Drained Solids in Oil, without Salt, Canned). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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