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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
9.30g
13%
Saturated Fat
2.800g
14%
Carbohydrates
6.10g
2%
Sugar
5.30g
6%
Protein
31.50g
63%
Salt
0.63g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Dec 22 01:34 PM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (36%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
236
Fat
9.3g
Carbs
6.1g
Prot
31.5g
There are 236 calories in 100 g of Waitrose Mango, Coconut & Lime Breast Strips.
Calorie Breakdown: 36% fat, 10% carbs, 54% prot.

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Other types of Coconuts:

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  View More Coconuts Nutritional Info
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