Waitrose Rye & Wheat Dark Sourdough Bread Calories and Nutritional Information

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per 100g - Calories: 221kcal | Fat: 1.00g | Carbs: 44.80g | Prot: 5.90g Nutrition Facts - Similar

per 100g - Calories: 227kcal | Fat: 0.80g | Carbs: 45.30g | Prot: 7.60g Nutrition Facts - Similar

per 1 slice (50g) - Calories: 113kcal | Fat: 0.40g | Carbs: 22.70g | Prot: 3.80g Nutrition Facts - Similar

per 100g - Calories: 390kcal | Fat: 5.40g | Carbs: 69.50g | Prot: 10.70g Nutrition Facts - Similar

per 100g - Calories: 235kcal | Fat: 1.30g | Carbs: 44.10g | Prot: 10.20g Nutrition Facts - Similar

per 1 slice (50g) - Calories: 115kcal | Fat: 0.50g | Carbs: 23.30g | Prot: 3.90g Nutrition Facts - Similar

per 1 slice (40g) - Calories: 103kcal | Fat: 1.60g | Carbs: 17.00g | Prot: 4.40g Nutrition Facts - Similar

per 1 roll (92g) - Calories: 229kcal | Fat: 1.70g | Carbs: 43.30g | Prot: 9.00g Nutrition Facts - Similar

per 100g - Calories: 247kcal | Fat: 2.00g | Carbs: 42.50g | Prot: 12.80g Nutrition Facts - Similar

Bulgur Wheat (Waitrose)

per 100g - Calories: 100kcal | Fat: 0.80g | Carbs: 19.10g | Prot: 3.30g Nutrition Facts - Similar

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sourdough bread

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