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Sweetcure Mackerel Fillets
(Lighthouse Bay)
per 100g - Calories: 301kcal | Fat: 22.40g | Carbs: 5.10g | Prot: 19.60g
Nutrition Facts
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Smoked Mackerel Fillets
(Lighthouse Bay)
per 100g - Calories: 304kcal | Fat: 23.70g | Carbs: 1.50g | Prot: 21.00g
Nutrition Facts
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Peppercorn Smoked Mackerel Fillets
(Lighthouse Bay)
per 100g - Calories: 337kcal | Fat: 27.60g | Carbs: 2.40g | Prot: 19.50g
Nutrition Facts
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Peppered Smoked Mackerel Fillets
(Lighthouse Bay)
per 100g - Calories: 303kcal | Fat: 23.30g | Carbs: 1.60g | Prot: 21.30g
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Piri Piri Smoked Mackerel Fillets
(Lighthouse Bay)
per 100g - Calories: 335kcal | Fat: 27.80g | Carbs: 0.80g | Prot: 19.90g
Nutrition Facts
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Lemon & Parsley Smoked Mackerel Fillets
(Lighthouse Bay)
per 100g - Calories: 350kcal | Fat: 27.50g | Carbs: 4.30g | Prot: 21.00g
Nutrition Facts
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Cod Fillets
(Lighthouse Bay)
per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 17.80g
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Salmon Fillets
(Lighthouse Bay)
per 100g - Calories: 213kcal | Fat: 13.90g | Carbs: 0.00g | Prot: 21.60g
Nutrition Facts
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Salmon Fillets
(Lighthouse Bay)
per 1 fillet (116g) - Calories: 267kcal | Fat: 17.40g | Carbs: 0.60g | Prot: 26.70g
Nutrition Facts
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Kipper Fillets
(Lighthouse Bay)
per 100g - Calories: 135kcal | Fat: 6.50g | Carbs: 0.50g | Prot: 18.30g
Nutrition Facts
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