Jambon Serano Calories and Nutritional Information

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per 100g - Calories: 233kcal | Fat: 12.00g | Carbs: 1.00g | Prot: 30.00g Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.44g | Carbs: 6.7g | Prot: 1.74g
Other sizes: 1 cup of chopped - 34kcal , 1 pepper - 2kcal , 1 lb - 145kcal , more... Nutrition Facts - Similar

Jambon Beurre (Pret A Manger)

per 1 serving - Calories: 331kcal | Fat: 11.40g | Carbs: 40.30g | Prot: 15.40g Nutrition Facts - Similar

Jamon Iberico (Co-Op)

per 100g - Calories: 299kcal | Fat: 17.00g | Carbs: 0.50g | Prot: 36.00g Nutrition Facts - Similar

Serrano Ham (Morrisons)

per 100g - Calories: 249kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 30.70g Nutrition Facts - Similar

Serrano Ham (Aldi)

per 100g - Calories: 232kcal | Fat: 12.00g | Carbs: 1.00g | Prot: 30.00g Nutrition Facts - Similar

Serrano Ham (Marks & Spencer)

per 100g - Calories: 235kcal | Fat: 12.80g | Carbs: 0.50g | Prot: 29.90g Nutrition Facts - Similar

Serrano Ham (Iceland)

per 100g - Calories: 207kcal | Fat: 7.90g | Carbs: 0.30g | Prot: 33.10g Nutrition Facts - Similar

Serrano Ham (Unearthed)

per 100g - Calories: 250kcal | Fat: 14.00g | Carbs: 0.90g | Prot: 30.00g Nutrition Facts - Similar

Serrano Ham (Sainsbury's)

per 3 slices (23g) - Calories: 53kcal | Fat: 3.00g | Carbs: 0.50g | Prot: 7.30g Nutrition Facts - Similar

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