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4 Grain Muesli
(Holland & Barrett)
per 100g - Calories: 398kcal | Fat: 5.60g | Carbs: 71.00g | Prot: 11.00g
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Muesli Base
(Holland & Barrett)
per 100g - Calories: 353kcal | Fat: 3.30g | Carbs: 69.00g | Prot: 9.90g
Nutrition Facts
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Strawberry & Raspberry Muesli
(Holland & Barrett)
per 100g - Calories: 352kcal | Fat: 6.30g | Carbs: 62.00g | Prot: 9.20g
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High Protein Muesli
(Holland & Barrett)
per 100g - Calories: 405kcal | Fat: 16.00g | Carbs: 43.00g | Prot: 21.00g
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Fruit and Nut Muesli
(Holland & Barrett)
per 100g - Calories: 369kcal | Fat: 8.00g | Carbs: 64.00g | Prot: 10.00g
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Muscle & Weight Gain Shake
(Holland & Barrett)
per 2 1/2 scoops (85g) - Calories: 320kcal | Fat: 1.40g | Carbs: 51.80g | Prot: 25.10g
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Muesli
per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Prot: 9.7g ,
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Gouda Holland Cheese
(Frico)
per 100g - Calories: 371kcal | Fat: 30.00g | Carbs: 0.00g | Prot: 23.00g
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White Rice (Long-Grain)
per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g ,
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White Rice (Long-Grain, Enriched)
per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes: 1 cup - 675kcal , 1 lb - 1656kcal ,
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