Hai Yong Calories and Nutritional Information

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Yong Tau Foo

per 1 bowl - Calories: 166kcal | Fat: 6.62g | Carbs: 14.59g | Prot: 12.51g
Other sizes: 1 serving - 166kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Yong Tau Foo Soup

per 1 cup - Calories: 198kcal | Fat: 9.85g | Carbs: 15.04g | Prot: 15.17g
Other sizes: 1 serving - 165kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain)

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g , more... Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Minced Ham

per 1 slice - Calories: 55kcal | Fat: 4.34g | Carbs: 0.39g | Prot: 3.42g , more... Nutrition Facts - Similar

Turkey Breast Meat (Young Turkey)

per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g , more... Nutrition Facts - Similar

Cowpeas (Young Pods with Seeds)

per 100 g - Calories: 44kcal | Fat: 0.3g | Carbs: 9.5g | Prot: 3.3g
Other sizes: 1 cup - 41kcal , 1 pod - 5kcal , 1 lb - 200kcal , more... Nutrition Facts - Similar

Young Green Onions (Tops Only)

per 1 stalk - Calories: 3kcal | Fat: 0.01g | Carbs: 0.68g | Prot: 0.22g
Other sizes: 1 tbsp - 2kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Enriched)

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes: 1 cup - 675kcal , 1 lb - 1656kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g , more... Nutrition Facts - Similar

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