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Elk Meat
per 100 g - Calories: 111kcal | Fat: 1.45g | Carbs: 0.0g | Prot: 22.95g ,
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Taro Shoots
per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Prot: 0.40g
Other sizes: 1 shoot - 9kcal , 1 lb - 50kcal , 100 g - 11kcal ,
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Taro Chips
per 10 chips - Calories: 115kcal | Fat: 5.73g | Carbs: 15.66g | Prot: 0.53g ,
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Taro
per 100 g - Calories: 112kcal | Fat: 0.2g | Carbs: 26.46g | Prot: 1.5g ,
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Taro Leaves
per 1 cup - Calories: 12kcal | Fat: 0.21g | Carbs: 1.88g | Prot: 1.39g
Other sizes: 1 leaf - 4kcal , 1 lb - 191kcal , 100 g - 42kcal ,
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Eel (Mixed Species)
per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Prot: 18.44g
Other sizes: 1 fillet - 375kcal , 1 lb - 835kcal ,
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Eel (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes: 1 oz, boneless - 67kcal , 1 oz with bone - 52kcal , 1 fillet - 375kcal ,
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El Mango
(Rockstar)
per 1 can (500ml) - Calories: 106kcal | Fat: 0.00g | Carbs: 23.00g | Prot: 2.10g
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Baked Taro
per 100 g - Calories: 144kcal | Fat: 0.26g | Carbs: 34.09g | Prot: 1.93g ,
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Eel
per 1 oz, boneless, cooked - Calories: 80kcal | Fat: 5.32g | Carbs: 1.64g | Prot: 5.96g
Other sizes: 1 cup of cooked, flaked - 382kcal , 1 serving - 239kcal , 100 g - 281kcal ,
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