ESN Calories and Nutritional Information

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per 1 croute (185g) - Calories: 487kcal | Fat: 31.40g | Carbs: 31.20g | Prot: 19.80g Nutrition Facts - Similar

per 1 serving (185g) - Calories: 559kcal | Fat: 34.80g | Carbs: 42.00g | Prot: 18.10g Nutrition Facts - Similar

per 1 en croute (210g) - Calories: 554kcal | Fat: 39.90g | Carbs: 27.90g | Prot: 20.00g Nutrition Facts - Similar

Beef En Croute (Tesco)

per 1 serving (184g) - Calories: 652kcal | Fat: 44.70g | Carbs: 44.50g | Prot: 17.30g Nutrition Facts - Similar

per 1/2 pack (220g) - Calories: 568kcal | Fat: 33.40g | Carbs: 31.60g | Prot: 33.40g Nutrition Facts - Similar

per 1/2 pack (145g) - Calories: 438kcal | Fat: 30.50g | Carbs: 24.10g | Prot: 14.40g Nutrition Facts - Similar

Salmon En Croute (Asda)

per 1 en croute (150g) - Calories: 430kcal | Fat: 27.50g | Carbs: 29.70g | Prot: 14.70g Nutrition Facts - Similar

Salmon en Croute (Tesco)

per 1 piece (185g) - Calories: 573kcal | Fat: 35.30g | Carbs: 43.60g | Prot: 19.50g Nutrition Facts - Similar

per 1 serving (176g) - Calories: 564kcal | Fat: 35.20g | Carbs: 35.20g | Prot: 26.20g Nutrition Facts - Similar

Chicken En Croute (Asda)

per 100g - Calories: 233kcal | Fat: 13.00g | Carbs: 11.00g | Prot: 17.00g Nutrition Facts - Similar

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