per 100g - Calories: 40kcal | Fat: 1.60g | Carbs: 1.40g | Prot: 3.40g    Nutrition Facts - Similar

per 100g - Calories: 30kcal | Fat: 1.10g | Carbs: 1.00g | Prot: 2.40g    Nutrition Facts - Similar

per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 6.32g | Carbs: 26.18g | Prot: 10.36g
Other sizes: 1 oz, dry, yield after cooking - 80kcal , 1 serving - 99kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 pie (160g) - Calories: 402kcal | Fat: 20.30g | Carbs: 38.20g | Prot: 14.20g    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 34kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 2.21g , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g
Other sizes: 1 package - 80kcal , 1 lb - 127kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 94kcal | Fat: 4.10g | Carbs: 4.00g | Prot: 10.20g    Nutrition Facts - Similar

per 1 bar (120ml) - Calories: 277kcal | Fat: 16.40g | Carbs: 29.20g | Prot: 2.50g    Nutrition Facts - Similar