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Mini Corn Cobs
(Asda)
per 100g - Calories: 80kcal | Fat: 1.90g | Carbs: 9.50g | Prot: 3.60g
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Mini Corn Cobs
(Morrisons)
per 1 mini cob - Calories: 75kcal | Fat: 1.10g | Carbs: 14.20g | Prot: 2.00g
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Mini Corn Cobs
(Iceland)
per 100g - Calories: 120kcal | Fat: 2.30g | Carbs: 19.60g | Prot: 4.20g
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Supersweet Mini Corn Cobs
(Sainsbury's)
per 1 cob - Calories: 104kcal | Fat: 2.10g | Carbs: 16.10g | Prot: 3.90g
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Supersweet Mini Corn Cobs
(Green Giant)
per 100g - Calories: 93kcal | Fat: 1.60g | Carbs: 16.20g | Prot: 3.30g
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Super Sweet Mini Corn Cobs
(By Sainsbury's)
per 100g - Calories: 115kcal | Fat: 2.30g | Carbs: 17.90g | Prot: 4.30g
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2 Mini Corn on The Cobs
(Beefeater)
per 1 serving - Calories: 48kcal | Fat: 1.10g | Carbs: 5.70g | Prot: 2.20g
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2 Mini Corn on The Cobs
(Brewers Fayre)
per 1 serving - Calories: 48kcal | Fat: 1.10g | Carbs: 5.70g | Prot: 2.20g
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74 Rubbed Mini Corn on The Cobs
(Beefeater)
per 1 serving - Calories: 81kcal | Fat: 1.90g | Carbs: 10.20g | Prot: 3.50g
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Cos or Romaine Lettuce
per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal ,
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