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Milled Chia Seed
(Chia Bia)
per 2 desert spoonfuls (15g) - Calories: 69kcal | Fat: 4.50g | Carbs: 3.00g | Prot: 3.20g
Nutrition Facts
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Chia Seeds
(Chia Bia)
per 100g - Calories: 433kcal | Fat: 29.00g | Carbs: 5.00g | Prot: 21.00g
Nutrition Facts
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Whole Chia Seeds
(Chia Bia)
per 100g - Calories: 476kcal | Fat: 35.00g | Carbs: 0.80g | Prot: 22.00g
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