Bamboe Calories and Nutritional Information

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per 100 g - Calories: 27kcal | Fat: 0.3g | Carbs: 5.2g | Prot: 2.6g , more... Nutrition Facts - Similar

per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 3.22g | Prot: 1.72g , more... Nutrition Facts - Similar

Cooked Bamboo Shoots (Fat Added in Cooking)

per 1 cup - Calories: 98kcal | Fat: 5.55g | Carbs: 10.55g | Prot: 5.23g
Other sizes: 1 serving - 25kcal , 100 g - 63kcal , more... Nutrition Facts - Similar

Cooked Bamboo Shoots (Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Prot: 2.66g
Other sizes: 1 shoot of cooked - 40kcal , 1 cup, canned - 37kcal , 1 cup of slices - 34kcal , more... Nutrition Facts - Similar

Bamboo Shoots (Asda)

per 100g - Calories: 16kcal | Fat: 0.50g | Carbs: 2.10g | Prot: 0.60g Nutrition Facts - Similar

Sliced Bamboo Shoots (Kingfisher)

per 100g - Calories: 13kcal | Fat: 0.20g | Carbs: 0.70g | Prot: 1.50g Nutrition Facts - Similar

Water Chestnut & Bamboo Shoot Stir-Fry (Asda Fresh Tastes)

per 100g - Calories: 39kcal | Fat: 1.40g | Carbs: 4.30g | Prot: 1.40g Nutrition Facts - Similar

Spicy Water Chestnut & Bamboo Shoot Stir Fry (Waitrose)

per 100g - Calories: 74kcal | Fat: 4.40g | Carbs: 4.00g | Prot: 1.90g Nutrition Facts - Similar

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