Hai Yong Calories and Nutritional Information

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Turkey Light Meat (Cooked, Roasted, Young Turkey)

per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes: 1 cup of chopped or diced - 196kcal , 1 unit - 146kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

Turkey Wing Meat and Skin (Young Turkey)

per 100 g - Calories: 159kcal | Fat: 7.72g | Carbs: 0.0g | Prot: 20.85g
Other sizes: 1 unit - 57kcal , 1 wing, bone removed - 204kcal , 1 lb - 721kcal , more... Nutrition Facts - Similar

Turkey Wing Meat and Skin (Young Hen)

per 1 wing, bone removed - Calories: 470kcal | Fat: 31.07g | Carbs: 0.00g | Prot: 44.64g
Other sizes: 1 unit - 76kcal , 1 lb - 953kcal , 100 g - 210kcal , more... Nutrition Facts - Similar

Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)

per 100 g - Calories: 153kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 29.07g
Other sizes: 1 unit - 150kcal , 1/2 breast, bone removed - 526kcal , 1 lb - 694kcal , more... Nutrition Facts - Similar

Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)

per 1 leg, bone removed - Calories: 416kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 69.80g
Other sizes: 1 unit - 119kcal , 1 lb - 771kcal , 100 g - 170kcal , more... Nutrition Facts - Similar

Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)

per 1 leg, bone removed - Calories: 1658kcal | Fat: 77.52g | Carbs: 0.00g | Prot: 224.84g
Other sizes: 1 unit - 144kcal , 1 lb - 934kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Chinese Noodles (Mung Beans) (Cellophane or Long Rice)

per 100 g - Calories: 351kcal | Fat: 0.06g | Carbs: 86.09g | Prot: 0.16g , more... Nutrition Facts - Similar

Ham and Cheese Loaf or Roll

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Bean and Ham Soup (Reduced Sodium, with Water, Canned)

per 100 g - Calories: 74kcal | Fat: 1.03g | Carbs: 13.66g | Prot: 4.19g , more... Nutrition Facts - Similar

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