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Flumps Cereal
(Barratt)
per 100g - Calories: 379kcal | Fat: 2.90g | Carbs: 77.00g | Prot: 8.00g
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Flumps
(Barratt)
per 100g - Calories: 341kcal | Fat: 0.00g | Carbs: 81.00g | Prot: 4.20g
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Flumps Ice Cream
(Barratt)
per 1 lolly (35g) - Calories: 55kcal | Fat: 2.40g | Carbs: 7.30g | Prot: 1.00g
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Granola Cereal
per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Prot: 14.87g ,
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Puffed Wheat Cereal (Presweetened)
per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g ,
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Wheat Germ Cereal (Toasted)
per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g ,
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Puffed Wheat Cereal (Fortified)
per 100 g - Calories: 364kcal | Fat: 1.2g | Carbs: 79.6g | Prot: 14.7g ,
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Farina Cereal (Dry, Enriched)
per 100 g - Calories: 369kcal | Fat: 0.5g | Carbs: 78.0g | Prot: 10.6g
Other sizes: 1 cup - 649kcal , 1 tbsp - 40kcal ,
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Corn and Rice Cereal
per 100 g - Calories: 378kcal | Fat: 1.08g | Carbs: 86.85g | Prot: 6.06g ,
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Oats Cereal (Dry, Not Fortified)
per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g ,
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