Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pot (63 g)
Energy
987 kj
12%
236 kcal
Fat
3.30g
5%
Saturated Fat
0.700g
4%
Carbohydrates
38.00g
15%
Sugar
14.00g
16%
Fibre
3.5g
Protein
12.00g
24%
Salt
0.00g
0%
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Last updated: 10 Jun 24 03:49 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
236
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Fat
3.3g
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Carbs
38g
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Prot
12g
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There are 236 calories in 1 pot (63 g) of Quaker Oat So Simple Protein. |
Calorie Breakdown: 13% fat, 66% carbs, 21% prot. |
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