Food database and calorie counter  

Protein Works

Protein Pancake Mix

Nutrition Facts
Serving Size
2 scoops (55 g)
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
4.00g
6%
Saturated Fat
1.100g
6%
Carbohydrates
11.70g
5%
Sugar
1.10g
1%
Fibre
0.9g
Protein
30.70g
61%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Jul 14 02:25 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (18%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

Protein Works Protein Pancake Mix
 

Nutritional Summary:

Cals
203
Fat
4g
Carbs
11.7g
Prot
30.7g
There are 203 calories in 2 scoops (55 g) of Protein Works Protein Pancake Mix.
Calorie Breakdown: 18% fat, 23% carbs, 60% prot.

Related Protein Powder from Protein Works:

All in One Recovery
Vegan Protein Chocolate Silk
Diet Whey Protein Isolate 90
Whey Protein 360
Clear Diet Whey Protein
Strawberries N Cream
  View More Protein Works Protein Powder Products

More products from Protein Works:

Protein Porridge
Loaded Legends Choc Fudge Fandango
Whey Protein 80
Vegan Wondershake
Diet Protein Pancakes
  View all Protein Works Products

Other types of Pancakes:

Blueberry Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Plain Pancakes
Potato Pancakes
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info

Other types of Protein Powder:

Soy Protein Meal Replacement Powder
Protein Meal Replacement Powder
Soy Protein Isolate
Protein Supplement Powder
Protein Powder
  View More Protein Powder Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Danone Getpro 25G PROTEIN Drink Chocolate Flavour
Bioglan Super Protein
Protein Works Vegan Diet Meal Replacement Extreme
Protein Dynamix Whey Protein Isolate (Blackcurrant)
Olympian Edge Isonitrate Pro Whey
Warrior Whey Protein Vanilla


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.