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Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (30 g)
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
4.50g
6%
Saturated Fat
-
Carbohydrates
29.00g
11%
Sugar
-
Protein
7.00g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Mar 12 03:06 PM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
4.5g
Carbs
29g
Prot
7g
There are 182 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Coco Rocks with Semi-Skimmed Milk.
Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

Related Cereal from Kellogg's:

Special K Double Milk Chocolate Cereal Bar
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More products from Kellogg's:

Nutri-Grain Strawberry
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Coco Pops
Coco Pops with Semi-Skimmed Milk
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Other types of Cereal:

Cereal
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  View More Cereal Nutritional Info
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