Food database and calorie counter |
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Nutrition Facts
Serving Size
4 medium
Energy
525 kj
6%
125 kcal
Fat
1.41g
2%
Saturated Fat
0.29g
1%
Monounsaturated Fat
0.11g
Polyunsaturated Fat
0.596g
Carbohydrates
26.26g
10%
Sugar
13.56g
15%
Fibre
8.6g
Protein
9.49g
19%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
2054mg
103%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
125
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Fat
1.41g
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Carbs
26.26g
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Prot
9.49g
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There are 125 calories in 4 medium Zucchini. |
Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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