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377 g

Sweet Potato

Nutrition Facts
Serving Size
377 g
per serve
% RI*
Energy
1357 kj
16%
324 kcal
Fat
0.19g
0%
Saturated Fat
0.068g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.053g
Carbohydrates
75.85g
29%
Sugar
15.76g
18%
Fibre
11.3g
Protein
5.92g
12%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
1270mg
64%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Sweet Potato
 

Nutritional Summary:

Cals
324
Fat
0.19g
Carbs
75.85g
Prot
5.92g
There are 324 calories in 377 grams of Sweet Potato.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 13 cm long 112
1 cup cubed 114

Related types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Morrisons Sweet Potato
Asda Calorie Counted BBQ Pulled Pork & Sweet Potato Mash
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten)
  View More
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