Food database and calorie counter

M&S Food

Smashed Potatoes

Nutrition Facts

Serving Size

100 g

Energy

456 kj

109 kcal

Fat

4.50g

Saturated Fat

0.400g

Carbohydrates

14.00g

Sugar

1.00g

Fibre

2.3g

Protein

2.00g

Salt

0.29g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Apr 24 07:54 AM

Source: FatSecret Platform API

of RDI*

(109 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (39%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

109

Fat

4.5g

Carbs

14g

Prot

There are 109 calories in 100 g of M&S Food Smashed Potatoes.

Calorie Breakdown: 39% fat, 54% carbs, 8% prot.

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Other types of Potatoes:

Roasted Potato (with Salt)
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	View More Potatoes Nutritional Info

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