Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of raw, yield cooked
Energy
532 kj
6%
127 kcal
Fat
3.71g
5%
Saturated Fat
0.623g
3%
Monounsaturated Fat
1.38g
Polyunsaturated Fat
1.132g
Carbohydrates
2.8g
1%
Sugar
0g
0%
Fibre
0g
Protein
19.42g
39%
Salt
1.26g
21%
Cholesterol
38mg
Potassium
336mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
127
|
|
Fat
3.71g
|
|
Carbs
2.8g
|
|
Prot
19.42g
|
There are 127 calories in 1 cup of raw, yield cooked Steamed or Boiled Scallops. |
Calorie Breakdown: 27% fat, 9% carbs, 64% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.