| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 servings 2 slices
Energy
1528 kj
18%
365 kcal
Fat
19.26g
28%
Saturated Fat
6.577g
33%
Monounsaturated Fat
9.753g
Polyunsaturated Fat
1.767g
Carbohydrates
8.58g
3%
Sugar
0g
0%
Fibre
2.9g
Protein
37.18g
74%
Salt
7.30g
122%
Cholesterol
128mg
Potassium
643mg
32%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (49%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
365
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Fat
19.26g
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Carbs
8.58g
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Prot
37.18g
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| There are 365 calories in 4 servings 2 slices of Sliced Ham. |
| Calorie Breakdown: 49% fat, 10% carbs, 42% prot. |
Common serving sizes:
Related types of Ham:
See also:
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