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Shabu-Shabu

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
2391 kj
29%
572 kcal
Fat
24.67g
35%
Saturated Fat
9.692g
48%
Monounsaturated Fat
10.31g
Polyunsaturated Fat
1.376g
Carbohydrates
45.77g
18%
Sugar
6.49g
7%
Fibre
5.4g
Protein
44.46g
89%
Salt
1.05g
17%
Cholesterol
87mg
Potassium
1368mg
68%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:14 AM
29%
of RDI*
(572 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
572
Fat
24.67g
Carbs
45.77g
Prot
44.46g
There are 572 calories in 1 serving of Shabu-Shabu.
Calorie Breakdown: 38% fat, 31% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 191
1 serving (300 g) 572

Related types of Beef:

Minced Beef (Cooked)
Roast Beef
Corned Beef
Beef Steak
Beef
Lean Minced Beef
  View More Beef Nutritional Info

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