Food database and calorie counter |
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Nutrition Facts
Serving Size
560 g
Energy
422 kj
5%
101 kcal
Fat
1.12g
2%
Saturated Fat
0.23g
1%
Monounsaturated Fat
0.084g
Polyunsaturated Fat
0.47g
Carbohydrates
21.5g
8%
Sugar
-
Protein
6.72g
13%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
1019mg
51%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
101
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Fat
1.12g
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Carbs
21.5g
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Prot
6.72g
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There are 101 calories in 560 grams of Scallop Summer Squash. |
Calorie Breakdown: 8% fat, 70% carbs, 22% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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