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4 plum

Red Tomatoes

Nutrition Facts
Serving Size
4 plum
per serve
% RI*
Energy
187 kj
2%
45 kcal
Fat
0.5g
1%
Saturated Fat
0.114g
1%
Monounsaturated Fat
0.126g
Polyunsaturated Fat
0.335g
Carbohydrates
9.72g
4%
Sugar
6.52g
7%
Fibre
3g
Protein
2.18g
4%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
588mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
45
Fat
0.5g
Carbs
9.72g
Prot
2.18g
There are 45 calories in 4 plum Red Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 cherry 3
1 slice, medium (0.6 cm thick) 4
1 wedge (1/4 medium tomato) 6
1 plum 11
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
Cherry Tomatoes
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Mushrooms
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Sweet Red Peppers
Red Tomatoes (Stewed, Canned)
Sweet Red Peppers (Solids and Liquids, Canned)
Red or Cayenne Pepper
Red Tomatoes (in Tomato Juice, Canned)
  View More
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