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1 piece

Puto Bumbong

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
1424 kj
17%
340 kcal
Fat
2.35g
3%
Saturated Fat
1.279g
6%
Monounsaturated Fat
0.539g
Polyunsaturated Fat
0.297g
Carbohydrates
74.85g
29%
Sugar
19.53g
22%
Fibre
1.8g
Protein
4.15g
8%
Salt
0.36g
6%
Cholesterol
2mg
Potassium
128mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Feb 22 10:41 PM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
2.35g
Carbs
74.85g
Prot
4.15g
There are 340 calories in 1 piece of Puto Bumbong.
Calorie Breakdown: 6% fat, 89% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 258
1 piece 340
1 serving (132 g) 340

Related types of Rice Cakes:

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Puffed Rice Cake
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  View More Rice Cakes Nutritional Info

Related types of Desserts:

Chocolate Cake (with Chocolate Icing)
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  View More Desserts Nutritional Info

See also:

You searched for Puto Bumbong. Did you mean:
Puto
Put Chai Ko
Ginataang Puso ng Saging
  View More
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