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1 unit (yield from 450 g ready-to-eat pheasant)

Pheasant Leg Meat

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-eat pheasant)
per serve
% RI*
Energy
555 kj
7%
133 kcal
Fat
4.26g
6%
Saturated Fat
1.445g
7%
Monounsaturated Fat
1.366g
Polyunsaturated Fat
0.723g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.98g
44%
Salt
0.11g
2%
Cholesterol
79mg
Potassium
293mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
4.26g
Carbs
0g
Prot
21.98g
There are 133 calories in 1 unit of Pheasant Leg Meat.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-eat pheasant) 133
100 g 134
1 leg, bone and skin removed 143
1 lb 608

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat (Roasted, Cooked)
Pheasant Meat
Chicken Leg Meat
Chicken Leg Meat (Fried, Cooked)
Turkey Leg Meat and Skin
  View More
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