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Nutrition Facts
Serving Size
1 leg, bone and skin removed
per serve
% RI*
Energy
600 kj
7%
143 kcal
Fat
4.6g
7%
Saturated Fat
1.562g
8%
Monounsaturated Fat
1.477g
Polyunsaturated Fat
0.781g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
23.75g
48%
Salt
0.12g
2%
Cholesterol
86mg
Potassium
317mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
4.6g
Carbs
0g
Prot
23.75g
There are 143 calories in 1 leg, bone and skin removed of Pheasant Leg Meat.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-eat pheasant) 133
100 g 134
1 leg, bone and skin removed 143
1 lb 608

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Turkey Leg Meat and Skin (Young Tom)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
Chicken Leg Meat (Roasted, Cooked)
Turkey Leg Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Cooked, Roasted)
  View More
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