| Food database and calorie counter |
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Nutrition Facts
Serving Size
250 g
Energy
439 kj
5%
105 kcal
Fat
0.2g
0%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.155g
Carbohydrates
25.28g
10%
Sugar
10.7g
12%
Fibre
3.5g
Protein
2.3g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
360mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
0.2g
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Carbs
25.28g
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Prot
2.3g
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| There are 105 calories in 250 grams of Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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