Food database and calorie counter  
Posted: 21 Jun 14, by member: dyannitami

Nasi Goreng
Food Search

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1449 kj
17%
346 kcal
Fat
12.25g
17%
Saturated Fat
2.07g
10%
Trans Fat
0.026g
Monounsaturated Fat
3.61g
Polyunsaturated Fat
5.638g
Carbohydrates
44.95g
17%
Sugar
2.08g
2%
Fibre
1.4g
Protein
12.93g
26%
Salt
1.85g
31%
Cholesterol
97mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.