Food database and calorie counter  

Nasi Goreng

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1449 kj
17%
346 kcal
Fat
12.25g
17%
Saturated Fat
2.07g
10%
Trans Fat
0.026g
Monounsaturated Fat
3.61g
Polyunsaturated Fat
5.638g
Carbohydrates
44.95g
17%
Sugar
2.08g
2%
Fibre
1.4g
Protein
12.93g
26%
Salt
1.85g
31%
Cholesterol
97mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 02:11 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Nasi Goreng
 

Nutritional Summary:

Cals
346
Fat
12.25g
Carbs
44.95g
Prot
12.93g
There are 346 calories in 1 cup of Nasi Goreng.
Calorie Breakdown: 32% fat, 53% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 165
1 cup 346
1 serving (210 g) 346

Related types of Fried Rice:

Meatless Fried Rice
Shrimp Fried Rice
Beef Fried Rice
Pork Fried Rice
Fried Rice
Chicken Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

You searched for Nasi Goreng. Did you mean:
White Rice (Long-Grain, with Salt, Cooked)
Asia Specialties Nasi Goreng
Cook Nasi Goreng
Ayam Goreng
Tesco Nasi Goreng Paste
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lidl Boil in The Bag Long Grain Rice
Uncle Ben's Katsu Curry Rice
The Everyday High Protein Handbook Sherry Chicken Pilaff
CNP Cream of Rice
Valdo Rīsi Basmati
Worldwide Foods Sticky Rib Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.