Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1561 kj
19%
373 kcal
Fat
30.28g
43%
Saturated Fat
19.066g
95%
Monounsaturated Fat
8.751g
Polyunsaturated Fat
0.899g
Carbohydrates
0.68g
0%
Sugar
0.5g
1%
Fibre
0g
Protein
24.48g
49%
Salt
1.34g
22%
Cholesterol
89mg
Potassium
81mg
4%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
373
|
|
Fat
30.28g
|
|
Carbs
0.68g
|
|
Prot
24.48g
|
There are 373 calories in 100 grams of Monterey Cheese. |
Calorie Breakdown: 73% fat, 1% carbs, 26% prot. |
Common serving sizes:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.