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Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
730 kj
9%
175 kcal
Fat
1.78g
3%
Saturated Fat
0.2g
1%
Monounsaturated Fat
0.891g
Polyunsaturated Fat
0.492g
Carbohydrates
34.28g
13%
Sugar
2.59g
3%
Fibre
4.7g
Protein
6.12g
12%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
295mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:50 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
175
Fat
1.78g
Carbs
34.28g
Prot
6.12g
There are 175 calories in 1 cup of cooked Khichdi.
Calorie Breakdown: 9% fat, 77% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 116
1 cup cooked 175
1 serving (150 g) 175

Related types of Rice:

Instant White Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Khichdi. Did you mean:
Sabudana Khichdi
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