Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
150 g
Energy
935 kj
11%
224 kcal
Fat
0.75g
1%
Saturated Fat
0.134g
1%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.374g
Carbohydrates
49.59g
19%
Sugar
1.5g
2%
Fibre
3.2g
Protein
9.54g
19%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
602mg
30%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
224
|
|
Fat
0.75g
|
|
Carbs
49.59g
|
|
Prot
9.54g
|
There are 224 calories in 150 grams of Garlic. |
Calorie Breakdown: 3% fat, 82% carbs, 16% prot. |
Common serving sizes:
Related types of Garlic:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.