| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
188 kj
2%
45 kcal
Fat
2.06g
3%
Saturated Fat
0.384g
2%
Monounsaturated Fat
0.93g
Polyunsaturated Fat
0.626g
Carbohydrates
5.24g
2%
Sugar
1.4g
2%
Fibre
2.9g
Protein
3.01g
6%
Salt
0.57g
10%
Cholesterol
0mg
Potassium
157mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.06g
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Carbs
5.24g
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Prot
3.01g
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| There are 45 calories in 100 grams of Cooked Broccoli (from Frozen). |
| Calorie Breakdown: 36% fat, 41% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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