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Freshona

Broccoli and Cauliflower Floret Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.70g
1%
Saturated Fat
0.200g
1%
Carbohydrates
3.00g
1%
Sugar
2.00g
2%
Fibre
2.4g
Protein
2.60g
5%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jul 23 12:37 PM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (22%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.7g
Carbs
3g
Prot
2.6g
There are 34 calories in 100 g of Freshona Broccoli and Cauliflower Floret Mix.
Calorie Breakdown: 22% fat, 42% carbs, 36% prot.

Related Broccoli from Freshona:

Country Mixed Vegetables
Broccoli Florets

Related Cauliflower from Freshona:

Cauliflower Cheese
Bang Bang Cauliflower

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Pickled Gherkins
Seasoned Mixed Vegetables Mexican Style
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Other types of Broccoli:

Broccoli Raab
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
  View More Broccoli Nutritional Info

Other types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
  View More Cauliflower Nutritional Info
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