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Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
1479 kj
18%
353 kcal
Fat
15.46g
22%
Saturated Fat
3.694g
18%
Trans Fat
0.041g
Monounsaturated Fat
6.921g
Polyunsaturated Fat
3.432g
Carbohydrates
11.1g
4%
Sugar
3.46g
4%
Fibre
2.6g
Protein
41.81g
84%
Salt
0.85g
14%
Cholesterol
107mg
Potassium
662mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Mar 24 09:52 PM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (40%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
353
Fat
15.46g
Carbs
11.1g
Prot
41.81g
There are 353 calories in 1 serving of Chicken Saagwala.
Calorie Breakdown: 40% fat, 13% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
100 g 118
1 cup 283
1 serving (300 g) 353

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info
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