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Nutrition Facts
Serving Size
515 g
per serve
% RI*
Energy
4202 kj
50%
1004 kcal
Fat
39.76g
57%
Saturated Fat
11.185g
56%
Monounsaturated Fat
15.475g
Polyunsaturated Fat
8.478g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
152.18g
304%
Salt
5.06g
84%
Cholesterol
427mg
Potassium
1251mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
50%
of RDI*
(1004 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Chicken Breast Chicken Breast
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Nutritional Summary:

Cals
1004
Fat
39.76g
Carbs
0g
Prot
152.18g
There are 1004 calories in 515 grams of Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Fried, Cooked)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Ashfield Farm Chicken Breast Fillets
Marks & Spencer Southern Fried Chicken Breast
Morrisons Chicken Breast
  View More
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