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Nutrition Facts
Serving Size
270 g
per serve
% RI*
Energy
2203 kj
26%
527 kcal
Fat
20.84g
30%
Saturated Fat
5.864g
29%
Monounsaturated Fat
8.113g
Polyunsaturated Fat
4.445g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
79.78g
160%
Salt
2.65g
44%
Cholesterol
224mg
Potassium
656mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(527 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Chicken Breast Chicken Breast
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Nutritional Summary:

Cals
527
Fat
20.84g
Carbs
0g
Prot
79.78g
There are 527 calories in 270 grams of Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Roasted, Cooked)
Tesco Chicken Breast Mini Fillets
Chicken Breast Meat
Tesco Finest British Roast Chicken
Aldi Cooked Chicken Breast Pieces
  View More
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