Food database and calorie counter  
Nutrition Facts
Serving Size
60 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
4.63g
7%
Saturated Fat
1.303g
7%
Monounsaturated Fat
1.803g
Polyunsaturated Fat
0.988g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.73g
35%
Salt
0.59g
10%
Cholesterol
50mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Chicken Breast Chicken Breast
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Nutritional Summary:

Cals
117
Fat
4.63g
Carbs
0g
Prot
17.73g
There are 117 calories in 60 grams of Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Marks & Spencer Southern Fried Chicken Breast
Tesco Chicken Breast Mini Fillets
Chicken Breast Meat (Fried, Cooked)
Ashfield Farm Chicken Breast Fillets
Moy Park British Chicken Breast Fillets
  View More
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